Jun. 7th, 2011

New PB

Jun. 7th, 2011 01:27 pm
peterbirks: (Default)
Dead lift of 130kg today (286lb, 20st 6lb). Felt I might be able to do more, but PT Nick decided enough was enough, given that it was 22.5kg above my previous personal best. Am now targeting 155kg by end of the year.

August 2023

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